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Mixed Vegetable Sabji

Course: Main Course
Cuisine: Indian
Keyword: dairy-free, gluten-free, Paleo, Vegan, vegetarian
Servings: 4

Ingredients

  • 2 T. olive oil
  • 1 red onion, diced
  • 2 t. mild curry masala
  • 1 t. turmeric
  • 1 t. chili powder
  • 3.3 lbs vegetables, chopped
  • 1 can coconut milk (14 oz)
  • 1 can chickpeas (14 oz)*
  • Salt
  • 1 handful coriander leaves, chopped

Instructions

  • Heat olive oil in large saucepan; add onions, cook until soft
  • Stir in spices, heat for another minute
  • Add vegetables, coconut milk, and salt; bring to a boil
  • Turn down to medium-low heat; cover, cook until veggies are tender, about 30-40 minutes
  • Add chickpeas and coriander leaves; stir well; simmer another 2 minutes
  • Remove from heat; cool thoroughly
  • Spread curry mixture on parchment paper on dehydrator trays
  • Dehydrate at 145F for 8-10 hours until brittle
  • Divide dried meal into 4 equal portions and put into zip lock bags

On the trail

  • Put meal in pot; add 2/3 c. water to over cup of dry chili
  • Bring to a boil; cook, stirring occasionally, about 10-15 minutes
  • Serve with tortilla or naan

Notes

  • *For Paleo, omit chickpeas
  • Add to dry meal 1/3 c. dehydrated cooked rice for extra calories